Looking to incorporate more anti-inflammatory foods in your diet? Try this dressing on your next salad.
This immune-boosting arugula salad packs a sweet and tangy combination of flavor.
This Mediterranean diet based salad is filled with brain healthy antioxidants and is very low in saturated fat.
This tabbouleh recipe calls for a generous amount of lemon juice and fresh herbs besides the traditional chopped parsley and tomatoes. The result is a refreshing and very flavorful fresh salad.
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This recipe is simple and a great way to add veggies to your grilled fare. The dressing is light and gives this slaw a distinct Asian flavor.
Wheat berries impart a pleasant, chewy texture and nutty flavor. Best of all, they won’t turn into mush when mixed with a dressing or moist fruits or vegetables.
Salads don’t have to be boring affairs! The addition of small amounts of cheese, nuts and berries give this salad oodles of flavor and will help to keep your hunger at bay.
Filled with healthy fats and fresh ingredients, this dish will leave you feeling satisfied and nourished and ready to embrace your weekend warrior.
This salad is a perfect pick when you have guests for dinner and have a lot of other dishes to prepare. You can make the dressing a day or two ahead if you like.
Bulgur wheat adds moistness and is a great source of fiber.