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Tag: smartphones

female looking down at smartphone, rubbing back of neck

December 19, 2023/Orthopaedics

How Your Smartphone May Be Giving You ‘Text Neck’

You can relieve this condition by improving your posture and using a variety of movements

Young teenager sitting on couch with cat while talking to friend on smartphone.

August 25, 2022/Children's Health

Is My Child Ready for a Smartphone?

The answer comes down to your child’s maturity

Woman on a chair in a library texts on smartphone while holding her dog

August 2, 2022/Orthopaedics

Is Your Smartphone Affecting Your Pinky, Thumb, Neck or Elbow?

Frequent smartphone use can lead to painful issues

A child laying on their stomach in bed holding a tablet computer

May 23, 2022/Children's Health

What Is Too Much Screen Time for Kids?

An expert shares when it’s time to limit your kids’ tablet or TV time

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May 20, 2022/Sleep

Why You Should Ditch Your Phone Before Bed

3 reasons to put your phone use on pause before sleep

An illustration of a person trying to balance a sad face and a happy face

April 27, 2022/Wellness

8 Tips for Work-Life Balance

How to take back control of your non-work hours

A drawing of a woman sitting in a chair and reading a book near a lamp

November 23, 2021/Mental Health

How to Do a Digital Detox for Less Stress, More Focus

Taking a break from technology not only frees up time, but has real mental health benefits. Learn the best ways to do it.

December 15, 2020/Heart Health

Protecting Your Pacemaker From Smartphones, Power Lines

Glitches are possible but unlikely

March 17, 2020/Primary Care

Sanitize Your Mobile Phone With These Helpful Tips

Reduce the risk of exposing yourself and those you love to germs

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