More isn’t always better, especially when it comes to vitamins. Here are 5 you might be getting too much of.
Tag: supplements
Supplements + OTCs May Hurt Your Kidneys
In the U.S., 1 in 5 men and 1 in 4 women are estimated to have chronic kidney disease, and most people who have it don’t know it. Find out how you can protect your kidney function.
Want Strong Bones and Joints? Get Your Nutrients From Food, Not Supplements
Not everything in life is simple. Like getting enough nutrients for health bones and joints. Our dietitian explains why it’s best to get them from whole foods, not supplements.
Can Weight Loss and Energy Supplements Cause Miscarriage?
An FDA warning sheds light on questioning if herbal health products and supplements are safe for pregnant women. An ob/gyn discusses what it means.
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Does Taking a Pre-workout Actually Work?
Pre-workout supplements promise to boost energy and enhance workout performance. But before you gulp one down, it’s important to know what’s actually in it and how it affects your body.
Are You Taking Too Much Calcium, A or D?
An expert explains the health benefits of calcium, vitamin A and vitamin D and just how much you need to stay in balance.
Do You Bruise Easily? When to Get It Checked Out
Bruises are often caused by a simple accident. But sometimes medication, a vitamin deficiency or a blood disorder is to blame. Here’s what you need to know.
Can Diet, Exercise and Supplements Help My AFib?
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Cardiology researcher David Van Wagoner, PhD, answers this one about atrial fibrillation.
Men: 7 Secrets to Feeling Great as You Age
To feel good as you get older, it’s important to be knowledgeable about the risks that naturally rise with age. You also need to be willing to embrace preventive, healthy habits. Find tips specifically geared toward men.
Why Extra Protein for Your Child Is Unnecessary – and Possibly Dangerous
Kids need protein for healthy growth, but most get plenty in their regular diets. Protein supplements are popular, especially for athletes. Learn why children shouldn’t use them.
