Most of us probably take a multivitamin every day. But is it really enough to make up for our other habits? Cleveland Clinic dietitian Anna Taylor weighs in.
Tag: supplements
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More isn’t always better, especially when it comes to vitamins. Here are 5 you might be getting too much of.
Supplements + OTCs May Hurt Your Kidneys
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Not everything in life is simple. Like getting enough nutrients for health bones and joints. Our dietitian explains why it’s best to get them from whole foods, not supplements.
