Men: 7 Secrets to Feeling Great as You Age

To feel good as you get older, it’s important to be knowledgeable about the risks that naturally rise with age. You also need to be willing to embrace preventive, healthy habits. Find tips specifically geared toward men.

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Does Taking a Pre-workout Actually Work?

Pre-workout supplements promise to boost energy and enhance workout performance. But before you gulp one down, it’s important to know what’s actually in it and how it affects your body.