Need something new to do with tofu? Try grilling it! This jerk tofu recipe explodes with flavor — and it’s perfectly balanced with a refreshingly crunchy cucumber salad.
Sweet and spicy come together for a soup that’s sure to warm you up. Try it over quinoa or next to a side of greens.
Yes, tofu for dessert! This chocolate espresso mousse is both a high-protein and low-calorie (but tasty!) option.
Melted cheeses, spinach and tofu nestled in whole wheat manicotti shells. Are you in? This low-fat version will melt in your mouth without weighing you down.
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This Thai inspired dish can be prepared as is or can be made vegan. And the peanut sauce is a great source of monounsaturated fats!
This smoothie is high in protein thanks to tofu and cashew butter. Plus it has a sweet and zesty flavor to it!