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This supposed oral health practice doesn’t have proven benefits, and it’s not a substitute for brushing and flossing
This dangerous practice can cause burns or a ruptured eardrum, and can make earwax blockages worse
This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness
A little research can go a long way — but only if you keep your mind open and your provider informed
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Placenta consumption hasn’t been shown to have any health benefits, but it can cause infections
Many claims lack science-backed research, but halotherapy is popular and considered safe
There are plenty of claims that the pigment can improve acne, promote weight loss and more — but the research is lacking
This light, gentle technique may decrease swelling, lessen facial puffiness and just help you relax
This sticky phytocomplex may have health benefits — but the science and safety data is lacking
Balasana, or child’s pose, is a restorative full-body yoga technique
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