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SearchFind reliable and up-to-date information on women’s health, including tips for maintaining well-being.
An anti-inflammatory diet, regular exercise and heat therapy can all help — but severe pain may require medical treatment
This chronic condition most commonly causes pelvic pain and severe cramping during periods, but it can bring other types of pain symptoms, too
Tampons are discreet and versatile — change them regularly and avoid scented products
A pelvic exam is an overall gynecological physical exam that sometimes includes a Pap smear to screen for cervical cancer
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Very light bleeding halfway through your cycle is common and usually harmless
Hormonal changes during your period, pregnancy and more can contribute to hives
A little caffeine is OK during pregnancy, but it’s best to limit consumption of coffee and other caffeinated items
Sushi made with raw or undercooked fish should be avoided, but other types are OK
Most fibroids don’t affect fertility — but some can, depending on their size and location
Cravings are a natural response to hormonal changes, but giving into them may make you feel worse
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