Almonds with leaves

How Almonds Can Improve Your Heart Health

Tags: almond oil, diabetes, fiber, healthy diet, healthy fats, Mediterranean diet, saturated fat

Native to the Mediterranean climate, almonds are a staple of the heart-healthy diet and provide many health benefits. It's true they’re high in fat in general, but they’re packed with healthy monounsaturated fat.


Bottle of oil, two bricks of butter and scoop of shortening

Why You Should No Longer Worry About Cholesterol in Food

Tags: bad cholesterol, cholesterol, diabetes, good cholesterol, HDL, healthy diet, heart healthy diet, LDL, study, Trans fats

A top nutrition advisory committee says people no longer have to be concerned about eating foods that are high in cholesterol. The committee’s report will help shape the next version of the U.S. Dietary Guidelines.


Canola oil

You Can Eat Fat If You Choose Wisely

Tags: butter, cooking oils, diabetes, heart disease, olive oil, saturated fat, stroke, trans fat

For decades, we've been told that fats in food are unhealthy. New research is prompting medical experts to re-evaluate fat – and it’s not totally taboo. Learn which fats are actually good for you and which you should always avoid.


Medical Advances that may affect you

Medical Advances That May Affect You

Tags: aspirin, cholesterol, diabetes, Dr. Nissen, heart, heart and vascular institute, heart disease, heart health, medical advances, prevention, research, stent, treatment

A top Cleveland Clinic doctor names four advances that are likely to change the way your doctor prevents and treats heart disease.


Pneumonia and Heart Disease Risk

Pneumonia May Raise Heart Disease Risk as Much as Smoking

Tags: bacterial infection, cholesterol, diabetes, heart, heart disease, lung disorders, pneumonia, smoking, study, viral infection

Results show hospitalization for pneumonia was associated with increased short- and long-term risk of cardiovascular disease, especially for those age 65 and older. The risk was highest in the first year after hospitalization


surgeon holding plastic heart

If You Have Diabetes and Coronary Blockages, Watch This (Video)

Tags: bypass surgery, chronic static angina, coronary blockages, diabetes, heart, heart and vascular institute, heart health, heart video, stenting, video

If you have diabetes and need treatment for chronic static angina -- the kind that causes chest pain from exertion -- you should know about new treatment guidelines that recommend surgery over stenting.


Cutting Lemon

What You Should Know About Dirty Lemon Wedges at Restaurants

Tags: bacterial gastroenteritis, bacterial infection, diabetes, flu, germs, immune system, renal failure, wash hands

Lemon or lime wedges in restaurant drinks may flavor your drink, but if they aren’t clean and handled properly, they can also add bacteria that can make you ill.


Leather belt for women Isolated on white background

U.S. Waistlines Keep Getting Larger

Tags: BMI, diabetes, healthy diet, obesity, overweight, weight gain, weight loss

The number of U.S. men and women with the kind of obesity that settles around the waist – which can indicate a greater risk of ailments such as diabetes and heart disease – has risen sharply over the last 12 years.


Holiday Treats

10 Holiday Survival Tips If You Have Diabetes

Tags: blood sugar, diabetes, glucose, healthy diet, holiday season, holidays, obesity, snacking, Type 1 diabetes, Type 2 diabetes

The holidays tempt us with sugary, rich foods. Is it OK to indulge a little, even though you have diabetes? Marwan Hamaty, MD, talks about holiday challenges for those with diabetes.


Collection of different images with alcohol isolated

Drinking Alcohol and Diabetes: Do They Mix?

Tags: alcohol, diabetes, holiday season, holidays, Type 1 diabetes, Type 2 diabetes

During the holidays especially you may be invited to have a glass of wine or a festive drink. According to the American Diabetes Association, most people with diabetes can enjoy alcohol in moderation. But if you have diabetes, you'll want to take some extra precautions if you choose to drink.