9 Fruits and Veggies to Keep on Your Shopping List

9 Veggies and Fruits to Keep on Your Shopping List (Infographic)

Tags: fruits and vegetables, infographic, kale

Although watercress dominated other veggies in a new study on nutrient density, eating a variety of veggies and fruit is still important. Discover nine of our favorites.

Reasons why you should not pee in the pool. Infographic from Cleveland Clinic HealthHub

Should You Really Pee in the Swimming Pool? (Infographic)

Tags: growing pains of parenting, infographic, summer, summer safety, swimming, urine

Using the pool as your toilet: simply gross or a health hazard? Our Cleveland Clinic experts weight in on this predicament.

Chronic Pain

9 Ways to Tame Your Chronic Pain (Infographic)

Tags: chronic pain, infographic, pain management

There’s plenty you can do to curb chronic pain beyond the procedures or pills your doctor prescribes. Cleveland Clinic pain and wellness experts share nine tips for promoting “pain wellness.”

20 Amazing Facts About Your Heart

20 Amazing Facts About Your Heart (Infographic)

Tags: cleveland clinic in the news, heart disease, infographic, Pacemakers and heart rhythm, us news rankings

Your heart. You probably don’t think about it often, yet it continues to pump with its faithful, steady beat — carrying blood to all your organs. Find fun, amazing facts about your own ticker.

Kids on Playground

How to Treat 10 Common Playground Injuries (Infographic)

Tags: Concussions, eye injury, growing pains of parenting, head injury, infographic, knee injury, summer, summer safety

Discover what a Cleveland Clinic Children’s pediatrician recommends you should do the next time your child gets hurt on the playground.

If your family is clamoring for corn on the cob this summer, why not try a few of our healthier takes? Infographic on HealthHub from Cleveland Clinic

12 Healthier Toppings for Corn on the Cob (Infographic)

Tags: butter, healthy diet, infographic, salt, summer

Corn on the cob is the essence of summer. But it doesn’t have to come drenched in butter. Cleveland Clinic Children’s dietitian Tara Harwood offers 12 healthier alternatives.

Instead of relying on pre-packaged goodies like granola bars (many of which are sky high in sugar and fat) try these winning picks to keep your little ones running strong. Infographic on HealthHub from Cleveland Clinic.

Pack This! Healthier Snacks for Busy Kids (Infographic)

Tags: healthy diet, infographic, snacks

Don’t rely on processed, pre-packaged snacks to power your kids. Cleveland Clinic Children’s dietitian Tara Harwood offers easy and nutritious alternatives that are doable ─ even on the most hectic of days.

mosquito on skin

Don’t Let the Summer Bugs Bite (Video)

Tags: bacterial infection, bug bite, CDC, fever, healthhub number, infographic, Lyme Disease, mosquito, Rocky Mountain Spotted Fever, ticks, West Nile Virus

Bug bites are mostly just annoying. But when do mosquito bites or ticks need further attention? An expert explains what to watch for.

How Men Can Safeguard Sexual Health (Infographic) on HealthHub from Cleveland Clinic

How Men Can Safeguard Sexual Health (Infographic)

Tags: ED, erectile dysfunction, genital warts, health screenings, herpes, herpes zoster virus, infographic, STD, STI, testicle, testicular cancer, Type 2 diabetes

Men may be reluctant to see a doctor, especially for sexual health issues. However, it is critical to be proactive to catch problems early. Find simple ways to safeguard a man's sexual health.

Help Your Child Develop Healthy Sleep Habits For Life (Infographic) from HealthHub on Cleveland Clinic

Help Your Child Develop Healthy Sleep Habits For Life (Infographic)

Tags: growing pains of parenting, infographic, pediatric sleep disorders, sleep, sleep apnea, sleep disorders, sleep hygeine

Sleep deprivation is a national epidemic that is affecting our children, too. Learn about your child’s sleep needs and what steps you can take to get them on the road to healthy sleeping habits. Find out exactly how much sleep your child needs and how to make it happen!