Relieve tension and stretch throughout the day with these easy-to-do seated yoga poses, in the comfort of your cubicle.
Don’t underestimate the role you play on the care team of a best friend diagnosed with breast cancer. After all, she doesn’t just need her oncologist, her plastic surgeon, her social worker, her art therapist, her husband and her daughter. She also needs YOU. Not sure how to help? Our infographic offers 9 practical ways you can make … Read More
Get your blood flowing and relieve tension throughout the day with standing yoga poses that are easy to do at work.
How often should you moisturize? Every day. Our expert offers tips on which ingredients to look for and which ingredients aren’t worth the hype.
Curious about adding turmeric to your daily supplement routine? Our expert offers advice on the best way to get started.
Worried about having enough milk for your new baby? Get off to a good start with these tips from Cleveland Clinic lactation consultant Suzanne Forsgren, RN, BSN, IBCLC.
Every woman knows that menopause is in her future. But most women don’t realize they’ll spend far more time in perimenopause than in menopause. We explain each stage of menopause, how long it lasts and why symptoms occur.
You don’t have to let a cheeseburger at the rest stop or a cinnamon roll at the airport bust your diet when you travel. With a little knowledge and advance planning, you can eat right on the road.
Before the pool closes, consider taking steps to guarantee you and your family a seamless start to the school year.
Your heart. You probably don’t think about it often, yet it continues to pump with its faithful, steady beat — carrying blood to all your organs. At Cleveland Clinic, we think about hearts a lot. This year, we’ve been honored as No. 1 in heart care for the 21st consecutive year by U.S. News & World … Read More