See how popular dairy and non-dairy yogurts compare. Get tips from a dietitian along with ideas for incorporating yogurt into your diet.
There are plenty of home remedies for ear wax. But do you know what's safe for your ears? Our ear expert, neurotologist Erika Woodson, MD, FACS offers her do's and don'ts for safely dealing with earwax buildup.
Winter is here and it’s important to be prepared for the elements. Family Medicine doctor Michael Rabovsky, MD, shares some helpful tips that will keep you healthy and safe through the snow and ice and cold this season
Oatmeal can be made many ways, with different fruit and nut toppings. But here's the other beautiful thing about oatmeal. If you eat one and one-half cups of it each day, you can lower your cholesterol by 5 to 8 percent.
Salmon breaks apart so delicately with your fork -- it's hard to believe something so delicious can be so good for you too. It provides essential omega-3 fatty acids, which your body cannot produce on its own.
Fish are the number one source for omega-3 fatty acids—the essential fats our bodies need to thrive. Like oil for your car, you might say omega-3 keeps your arteries “well oiled” for a healthy heart. But how much should you eat? And which ones are safest? There are so many fish from which to choose. Here is a brief guide to fish choices for a safe heart-healthy diet at any age.
Discover the most common symptoms of menopause, from hallmark hot flashes to skin and hair changes. Then get our expert's recommendations on hormone therapy and other solutions.
Learn about sweat, the body's natural coolant. Discover what happens when sweat meets bacteria. Learn how sweat can signal disease, and when to seek help.
Just like sticker shock when you’re shopping for a car, you can get "tracker shock" when you’re trying to lose weight. Here are satisfying swaps for 13 surprisingly unhealthy foods.
More and more studies are pointing to the health benefits of tea. Black tea may be America's favorite, but our dietitian suggests trying six other with health benefits your body will appreciate.