6 types of #tea that will make you healthier. #infographic

Beyond Superfoods: 6 Health-Boosting Teas (Infographic)

Tags: antioxidant, antioxidants, caffeine, cancer, heart disease, infographic, tea

More and more studies are pointing to the health benefits of tea. Black tea may be America's favorite, but our dietitian suggests trying six other with health benefits your body will appreciate.


8 Tips for Healthy Holiday Eating (Infographic)

8 Tips for Healthy Holiday Eating (Infographic)

Tags: heart, heart and vascular institute, heart health, holidays, infographic, prevention

Enjoy these sensible and sometimes surprising tips for healthy eating throughout the holidays. Learn how to stay on course at parties, at home and at work (anywhere holiday goodies abound)!


How dirty is the movie theater?

Movie Plans? 5 Tips for Infection Protection (Infographic)

Tags: cold, germs, holiday season, holidays, infographic, virus

When you take the family to a holiday blockbuster, it’s fun to be frightened by on-screen predators. But remember to take precautions against microscopic organisms that may be lurking in the theater.


If you want to be heart-healthy this Thanksgiving, consider these tips from our Heart & Vascular Institute dietitians for preparing lighter versions of your favorite foods.

Thanksgiving Dinner: Serve This, Not That (Infographic)

Tags: healthy eating, holiday season, infographic, Thanksgiving

Overeating Thanksgiving dinner has become a national pastime. Learn how to lighten the calories and fat in the traditional foods you love.


4 Steps for Safe Preparation of Your Holiday Bird (Infographic)

Thanksgiving Time: Know the Steps for Preparing the Turkey (Infographic)

Tags: fall, food safety, holiday season, infographic, Thanksgiving

Thanksgiving Day is just around the corner and your turkey is safety stored in the freezer. Soon you're going to need to start thinking about preparation. You'll want to follow these four easy steps to cooking a healthy and delicious turkey dinner.


organ transplant illustration

Why Donate Organs? (Infographic)

Tags: face transplant, infographic, organ donation, organ transplant, transplantation

Every 10 minutes, a new person adds his or her name to the national waiting list for an organ transplant. Some people die waiting, while many of us don’t even realize we can help.


Discover how face transplant helps rebuild lives and who might benefit. #facetransplant

Face Transplant: Rebuilding Lives (Infographic)

Tags: donate, face transplant, infographic, organ donation, organ transplant, transplantation

In July 2014, the face was approved as an organ for transplant. Discover how face transplant helps rebuild lives and who might benefit. Learn about the special consent required, and how you can help.


Turkey Talk Infographic

Thanksgiving Time: What You Need to Know When Shopping For the Turkey (Infographic)

Tags: fall, food safety, holiday season, infographic, Thanksgiving

There is a lot to consider when you are shopping for a turkey. Read this shopping primer to make the right choice for your family and guests.


Causes of death

Causes of U.S. Deaths Have Changed Greatly (Infographic)

Tags: cancer, flu, heart disease, infographic, lifestyle choices, pneumonia, smoking

We have more power over our health than any other generation in history. Learn how causes of death have changed over the past 100 years.


Pumpkin Seeds: 7 Ways

Pumpkin Seeds: 7 Ways (Infographic)

Tags: fall, infographic, pumpkin, Recipes, seeds

You worked hard to scoop out those pumpkin seeds — now roast them! Try these creative combinations from Cleveland Clinic dietitian Laura Jeffers, MEd, RD, LD, for starters.