Back to School Checklist for Parents

Ready Your Child For an A+ Return to School (Infographic)

Tags: back to school, growing pains of parenting, infographic, parenting, pediatrician, sleep

Before the pool closes, consider taking steps to guarantee you and your family a seamless start to the school year.


21 Amazing Facts About Your Heart from Cleveland Clinic. #infographic

21 Amazing Facts About Your Heart (Infographic)

Tags: cleveland clinic in the news, heart disease, infographic, Pacemakers and heart rhythm, us news rankings

Your heart. You probably don’t think about it often, yet it continues to pump with its faithful, steady beat — carrying blood to all your organs. Find fun, amazing facts about your own ticker.


Coconuts and organic coconut oil in a glass jar

What Do Coconut Oil and the Color of Urine Have in Common?

Tags: coconut oil, infographic, urine

Love health information presented with images? We do too. This list offers 9 trending infographic offerings as we hit the midpoint of 2015.


How to Prep Your Pita for Quick, Healthy Meals (Infographic)

How to Prep Your Pita for Quick, Healthy Meals (Infographic)

Tags: diet, healthy diet, infographic, Mediterranean diet, whole grain

With pita bread, you can make something that looks gourmet in 15 minutes. It's also a healthier alternative to high-calorie breads and pizza crusts. Find recipes and suggestions for easy meals and snacks.


6 simple ways to make #chia seed pudding you'll love. #infographic #recipe

6 Ways to Make Healthy Chia Seed Pudding (Infographic)

Tags: blood sugar, heart healthy diet, infographic, joints, memory, milk, omega-3, Recipes, seeds

Besides supplying heart-healthy omega-3s, chia seeds keep your blood sugar balanced and are full of minerals and antioxidants. It's a perfect snack, breakfast or even dessert -- try these 6 flavor combos.


Are You a Closet Eater? 4 Important Tips (Infographic)

Are You a Closet Eater? 4 Important Tips (Infographic)

Tags: binge eating disorder (BED), bulimia, diet, healthy eating, infographic, obesity

Some of us binge on food at Thanksgiving and eat too much cake on our birthdays. Discover where bingeing ends and binge eating disorder (BED) begins.


Diet and Your Heart: What's Safe to Eat? (Infographic)

Diet and Your Heart: What’s Safe to Eat? (Infographic)

Tags: cholesterol, dark chocolate, dark chocolate and heart health, diet, eggs, heart, infographic, Mediterranean diet, red meat, red wine, salt, saturated fat, trans fat

Having trouble keeping up with whether certain foods are good for your heart or not? This checklist sorts through the confusion and boils down the latest evidence.


7 Reasons to Start Your Day with Lemon Water (Infographic)

7 Reasons to Start Your Day with Lemon Water (Infographic)

Tags: hydration, infographic, kidney stones, lemon, potassium, vitamin c, water, weight loss

Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. Discover seven reasons why you should consider adopting this super simple habit.  


6 Easy Steps to Healthy Burgers You’ll Love (Infographic)

6 Easy Steps to Healthy Burgers You’ll Love (Infographic)

Tags: burger, grilling, infographic, summer

You don’t want to heat up the kitchen — or clean pots and pans. The solution? Fire up the grill and throw on some burgers for a quick meal with minimal fuss. Keep in mind that the quality of your ingredients determines whether you’re serving a healthy meal to your family, or one that’s loaded


Men: Protect Your Health In 4 Simple Steps

Men: Protect Your Health in 4 Simple Steps (Infographic)

Tags: erectile dysfunction, genital warts, infographic, prostate cancer, self-exam, STI, testicular cancer

About one in 250 men will develop testicular cancer in their lifetime, while one in six men will be diagnosed with prostate cancer. “Men are sometimes reluctant to see a doctor for any number of reasons, ranging from embarrassment to simply not making the time for their personal health,” says Eric Klein, MD,  Chairman of the Glickman Urological &