Think you know the color of human body fat by looking at cuts of meat? Think again. Our body fat is different from that of a cow or a pig. Explore the different colors, what they mean, and which kind to avoid at all costs.
In America, we love our pizza. But to avoid heart disease, we need to choose the right options for our pizza crust, sauce and toppings. Here are tips for making your pizza heart-healthier.
Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and why.
Colon cancer rates are on the rise in a surprising age group: people age 20 to 49. Experts think this alarming trend may be due to poor diet and rising obesity rates.
Debunk the top seven myths about shingles, a painful skin rash that attacks one in three people.
One in eighteen Americans will be diagnosed this year with colon cancer. But a colonoscopy is a simple test that can save your life.
What’s your child’s favorite book? What’s yours? Reading with your kids can help them in surprising ways -- beyond learning language. Find out all the ways books can open your child's mind.
Colon cancer. It grows slowly. It can be cured in early stages. A colonoscopy can uncover it. We know how to solve this problem, but still, every year, people die of colon cancer. Here's how to protect yourself.
If you've been diagnosed with cancer, your appetite may not be what it used to be. Try our dietitian's tips for making smoothies to get the nutrients you need for treatment and recovery.