If you want to be heart-healthy this Thanksgiving, consider these tips from our Heart & Vascular Institute dietitians for preparing lighter versions of your favorite foods.

Thanksgiving Dinner: Serve This, Not That (Infographic)

Tags: healthy eating, holiday season, infographic, Thanksgiving

Overeating Thanksgiving dinner has become a national pastime. Learn how to lighten the calories and fat in the traditional foods you love.


4 Steps for Safe Preparation of Your Holiday Bird (Infographic)

Thanksgiving Time: Know the Steps for Preparing the Turkey (Infographic)

Tags: fall, food safety, holiday season, infographic, Thanksgiving

Thanksgiving Day is just around the corner and your turkey is safety stored in the freezer. Soon you're going to need to start thinking about preparation. You'll want to follow these four easy steps to cooking a healthy and delicious turkey dinner.


organ transplant illustration

Why Donate Organs? (Infographic)

Tags: face transplant, infographic, organ donation, organ transplant, transplantation

Every 10 minutes, a new person adds his or her name to the national waiting list for an organ transplant. Some people die waiting, while many of us don’t even realize we can help.


Discover how face transplant helps rebuild lives and who might benefit. #facetransplant

Face Transplant: Rebuilding Lives (Infographic)

Tags: donate, face transplant, infographic, organ donation, organ transplant, transplantation

In July 2014, the face was approved as an organ for transplant. Discover how face transplant helps rebuild lives and who might benefit. Learn about the special consent required, and how you can help.


Turkey Talk Infographic

Thanksgiving Time: What You Need to Know When Shopping For the Turkey (Infographic)

Tags: fall, food safety, holiday season, infographic, Thanksgiving

There is a lot to consider when you are shopping for a turkey. Read this shopping primer to make the right choice for your family and guests.


Causes of death

Causes of U.S. Deaths Have Changed Greatly (Infographic)

Tags: cancer, flu, heart disease, infographic, lifestyle choices, pneumonia, smoking

We have more power over our health than any other generation in history. Learn how causes of death have changed over the past 100 years.


Pumpkin Seeds: 7 Ways

Pumpkin Seeds: 7 Ways (Infographic)

Tags: fall, infographic, pumpkin, Recipes, seeds

You worked hard to scoop out those pumpkin seeds — now roast them! Try these creative combinations from Cleveland Clinic dietitian Laura Jeffers, MEd, RD, LD, for starters.


Life expectancy was 81.2 years for females and 76.4 for males. HealthHub number from Cleveland Clinic

How Long Can We Expect to Live? U.S. Life Expectancy Hits Record High

Tags: exercise, healthhub number, healthy diet, healthy lifestyle, infographic, study

Life expectancy at birth reached an all-time record high of 78.8 years in 2012, according to data recently released by the CDC's National Center for Health Statistics. Find out what's changed and why, according to the experts.


This guide from the Cleveland Clinic Breast Center provides an overview of life-long breast practices. Infographic on HealthHub from Cleveland Clinic

Breast Practices—How To Do Your Monthly Self-Exam (Infographic)

Tags: breast cancer, breast cancer awareness, cancer, infographic, mammogram, mammograms, self-breast exam

Attention women! You have the power to reduce your risk of breast cancer. This reader-friendly guide gives you an overview on screenings, breast self-exams and more.


There are 7 important points you should know about cooking oils. Inforgraphic on HealthHub from Cleveland Clinic

Heart-Healthy Cooking: Oils 101

Tags: cooking, cooking oils, diet, heart and vascular institute, heart disease, heart health, heart-healthy oils, infographic, oils

Confused about which oils are heart-healthy and which aren’t? Keep this primer from our registered dietitian as a ready reference.