21 Amazing Facts About Your Heart (Infographic)

Your heart. You probably don’t think about it often, yet it continues to pump with its faithful, steady beat — carrying blood to all your organs. At Cleveland Clinic, we think about hearts a lot. This year, we’ve been honored as No. 1 in heart care for the 21st consecutive year by U.S. News & World … Read More

6 Ways to Make Healthy Chia Seed Pudding (Infographic)

If you haven’t tried chia seed pudding yet, you’re in for a real (and healthy) treat. Besides supplying heart-healthy omega-3s, chia seeds keep your blood sugar balanced and are full of minerals and antioxidants. They’re also rich in calcium, potassium and iron. Plus, there’s no cooking involved! Chia seeds absorb up to 10x their weight … Read More