Do You Know the Color of Body Fat? (Infographic)

Do You Know the Color of Body Fat? (Infographic)

Tags: diabetes, fat, good fat, heart attack, infographic, obesity, overweight, stroke

Think you know the color of human body fat by looking at cuts of meat? Think again. Our body fat is different from that of a cow or a pig. Explore the different colors, what they mean, and which kind to avoid at all costs.


5 Simple Ways to Make a Healthy Pizza (Infographic)

5 Simple Ways to Make a Healthy Pizza (Infographic)

Tags: diet, heart healthy diet, infographic, olive oil

In America, we love our pizza. But to avoid heart disease, we need to choose the right options for our pizza crust, sauce and toppings. Here are tips for making your pizza heart-healthier.


Which Type of Chocolate is Heart-Healthiest? (Infographic)

Dark, Milk or White – Which Chocolate Is Best for Your Heart? (Infographic)

Tags: blood clots, blood pressure, chocolate, cholesterol, dark chocolate, dark chocolate and heart health, heart health, infographic

Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and why.


How to Cut Colon Cancer Risk Before Age 50 (Infographic)

How to Cut Colon Cancer Risk Before Age 50 (Infographic)

Tags: colon, colon cancer, colonoscopy, colorectal cancer, health hub number, infographic

Colon cancer rates are on the rise in a surprising age group: people age 20 to 49. Experts think this alarming trend may be due to poor diet and rising obesity rates.


Do you know the truth about shingles? Don’t fall for these 7 myths.

Do You Know the Truth About Shingles? (Infographic)

Tags: chicken pox, chronic pain, infographic, shingles, shingles vaccine

Debunk the top seven myths about shingles, a painful skin rash that attacks one in three people.


How to Reduce Your Risk of Colon Cancer (Infographic)

How to Reduce Your Risk of Colon Cancer (Infographic)

Tags: colon cancer, colonoscopy, colorectal cancer, health hub number, healthhub number, infographic, polyps

One in eighteen Americans will be diagnosed this year with colon cancer. But a colonoscopy is a simple test that can save your life.


The Surprising Benefits of Reading With Your Kids

The Surprising Benefits of Reading With Your Kids (Infographic)

Tags: brain health, children, infographic, speech

What’s your child’s favorite book? What’s yours? Reading with your kids can help them in surprising ways -- beyond learning language. Find out all the ways books can open your child's mind.


How You Can Fight Colon Cancer (Infographic)

How You Can Fight Colon Cancer (Infographic)

Tags: cancer survivors, colon, colon cancer, colonoscopy, colorectal cancer, health hub number, infographic, polyps

Colon cancer. It grows slowly. It can be cured in early stages. A colonoscopy can uncover it. We know how to solve this problem, but still, every year, people die of colon cancer. Here's how to protect yourself.


6 #smoothies to help you get through #cancer treatment. #infographic

6 Tips for Smoothies When You Have Cancer (Infographic)

Tags: abdominal cancer, cancer diet, cancer patients, cancer survivors, healthy diet, infographic, smoothie

If you've been diagnosed with cancer, your appetite may not be what it used to be. Try our dietitian's tips for making smoothies to get the nutrients you need for treatment and recovery.


7 colonoscopy myths, busted. #coloncancer #marchforth

Colonoscopy Can Stop Cancer Cold (Infographic)

Tags: colon, colon cancer, colon surgery, colonoscopy, colorectal cancer, colorectal surgery, infographic, polyps, rectal cancer

Don't buy into the many myths about colonoscopy. Most people don't even remember their exam once it's done. And today's preps are literally easier to swallow.