Life expectancy was 81.2 years for females and 76.4 for males. HealthHub number from Cleveland Clinic

How Long Can We Expect to Live? U.S. Life Expectancy Hits Record High

Tags: exercise, healthhub number, healthy diet, healthy lifestyle, infographic, study

Life expectancy at birth reached an all-time record high of 78.8 years in 2012, according to data recently released by the CDC's National Center for Health Statistics. Find out what's changed and why, according to the experts.


This guide from the Cleveland Clinic Breast Center provides an overview of life-long breast practices. Infographic on HealthHub from Cleveland Clinic

Breast Practices—How To Do Your Monthly Self-Exam (Infographic)

Tags: breast cancer, breast cancer awareness, cancer, infographic, mammogram, self-breast exam

Attention women! You have the power to reduce your risk of breast cancer. This reader-friendly guide gives you an overview on screenings, breast self-exams and more.


There are 7 important points you should know about cooking oils. Inforgraphic on HealthHub from Cleveland Clinic

Heart-Healthy Cooking: Oils 101

Tags: cooking, cooking oils, diet, heart and vascular institute, heart disease, heart health, heart-healthy oils, infographic, oils

Confused about which oils are heart-healthy and which aren’t? Keep this primer from our registered dietitian as a ready reference.


Cold and Flu Virus

Is It a Cold or the Flu? Know Your F.A.C.T.S. (Infographic)

Tags: colds, fevers, flu, flu season, infographic, pneumonia

You're not feeling well. You're very tired and have a cough and a stuffy nose. How do you know if it’s the flu or merely a cold?


How to make popular fast food and frozen dinners healthier.

Make Your Takeout or Frozen Dinner Healthier (Infographic)

Tags: growing pains of parenting, healthy diet, infographic, portion size, sodium

On days when you're too crazed to cook, it's tempting to buy fast food or heat up frozen entrees. Follow the tips on this infographic to make dinner on the run a healthier experience.


Boy with toothpaste

Fluoride Fights Tooth Decay in Your Youngest Kids, AAP Says (Infographic)

Tags: dental health, dentist, infographic, news, teeth, tooth decay

Researchers at the American Academy of Pediatrics say using fluoride toothpaste, even as teeth are first emerging, is key to stopping cavities from forming. Find recommendations for fluoride use for babies and children.


Discover how we’re different — and not so different — from our friends with fins. Infographic on HealthHub from Cleveland Clinic

Do Your Kids Know Their Fish Facts? (Infographic)

Tags: bladder, bones, infographic, parenting, teeth

Discover how we’re different — and not so different — from our friends with fins in this infographic, created by Cleveland Clinic Children’s with help from the Greater Cleveland Aquarium.


woman

What You Should Know About PALB2 and Breast Cancer Risk

Tags: BRCA, breast cancer, cancer, genetic counseling, genetics, healthhub number, infographic

When a genetic mutation makes headlines, the first thing patients ask is, “Should I be tested for it?”


When you think of nurse midwives, do you think of babies delivered at home? Infographic on HealthHub from Cleveland Clinic

4 Reasons to Consider a Nurse Midwife (Infographic)

Tags: infographic, midwife, nurse, pregnancy

Discover the reality behind myths about where nurse midwives deliver and more. Learn what it takes to become a nurse midwife and the surprising number of services these healthcare providers deliver.


When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

Should You Use Ice or Heat for Pain? (Infographic)

Tags: chronic pain, heat, ice, infographic, knee injury, overuse injury, pain, sports injuries

Discover the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee. Cleveland Clinic experts in sports medicine, neurology and rheumatology weigh in.