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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Bottle of essential oil on plate of potpourri, with and candles
May 13, 2024/Wellness

Can You Reduce Stress With Aromatherapy?

Research shows how the use of essential oils can offer a calming effect

Field of barley
May 13, 2024/Nutrition

Bank on Barley for a Health Boost

Eating this grain could help keep tabs on your appetite and protect against diabetes and cancer

Teen in chair speaking with healthcare provider

7 Myths (and the Facts) About ADHD

The medical condition isn’t a learning disability and doesn’t always cause hyperactivity

Person talking with doctor on a virtual call about vitamins
May 13, 2024/Nutrition

Yes, You Can Take Too Many Vitamins

If you’re taking supplements, it’s important to understand which vitamins and minerals you can get too much of, like vitamin C and calcium

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Family and friends playing on beach

Can You Take an ADHD Medication Holiday?

There are times and cases when physician-supervised breaks may be beneficial

Person scooping up water in hands from creek
May 10, 2024/Nutrition

The Dangers of Drinking Spring Water and Raw Water

Drinking untreated water can have dangerous consequences, like bacterial infections

Support people helping pregnant person giving birth

Baby Go-Time: Advice for Dads and Other Support People

Plan ahead, pack that bag, be attentive and be an advocate

Adult receiving eye drops from a healthcare provider
May 10, 2024/Eye Care

When Is It Too Late To Treat Lazy Eye?

While it’s best to fix amblyopia during childhood, it can also be addressed as an adult

Person reflecting on food and exercise
May 9, 2024/Mental Health

The Importance of Understanding Your Eating Habits

Learning about your relationship with food can help improve your eating behaviors and patterns

Healthcare provider listening to a patient's heart with stethoscope in exam room

Is Joint Pain Linked to Heart Disease?

Research shows a strong association between rheumatoid arthritis and heart issues

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