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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Sorry to burst your bubble, but the fizzy drink typically doesn’t contain any real ginger
This high-intensity routine includes 12 classic exercise moves
Installing grab bars and taping down area rugs may make navigating life with vision loss easier
Asthma-proof your home, keep notes and (try to) be patient with long-term treatments
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A delicious combination of texture and taste
Medications and therapy can help get your groove back
From the football hold to the cradle hold, consider trying a variety of techniques
The ‘afterburn effect’ is the energy your body uses to refuel and recover after a workout
It’s the flavor of fall, but it’s good to be wise about how you consume it
No alcohol is actually ‘healthy,’ but some drinks may be less harmful than others
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