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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Sad, exhausted parent holding newborn in cage surrounded by drug addiction possibilities
February 15, 2024/Children's Health

Can Babies Be Born Dependent on Drugs?

Neonatal opioid withdrawal syndrome, or NOWS, can develop when a fetus is exposed to opioids, nonmedical drugs or even some prescription drugs during pregnancy

Closeup of dotted line indicating where eyelid lift will take place
February 14, 2024/Skin Care & Beauty

Blepharoplasty vs. Brow Lift: What To Know

The procedures take different approaches to eliminate saggy, baggy skin around your eyes

Shoe storage shelf home, including purses and bike helmets
February 14, 2024/Primary Care

Wearing Shoes in the House: ‘OK’ or ‘No Way’?

Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home

Various cuts of red meat displayed
February 14, 2024/Nutrition

Is Red Meat Bad for You?

It has nutrients your body needs, but it also comes with some serious health risks

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Two bariatric surgery options: grastric bypass and gastric sleeve
February 14, 2024/Digestive

How To Know Which Type of Bariatric Surgery Is Right for You

Gastric bypass and sleeve gastrectomy are different procedures that offer similar benefits, including significant weight loss

Parent and two children preforming downward dog in yoga
February 13, 2024/Exercise & Fitness

Yoga for Kids: Benefits and 17 Poses and Exercises To Get Started

Kids’ yoga can help kiddos become more aware of their physical, mental and emotional selves

Male consults with pharmacist about herbal supplement
February 13, 2024/Primary Care

Herbal Supplements: Why To Check With a Healthcare Provider First

Besides questionable effectiveness, herbal supplements aren’t safe for everyone

Closeup of a lentil salad containing lentils, cauliflower, peppers, zucchini in a white bowl on a wooden table
February 13, 2024/Recipes

Recipe: Herb-Friendly Lentil Salad

This delicious Mediterranean dish is packed with healthy protein and nutrients

Baby in onesie asleep on back
February 12, 2024/Children's Health

When Can I Put My Baby To Sleep on Their Stomach?

Your baby needs to able to roll in both directions before they can make the switch

A roasted pork chop on a mound of vegetables with sauce, displayed in a white bowl
February 12, 2024/Nutrition

Is Pork Red or White Meat? And Is It Healthy?

Despite what you may have heard, pork is actually red meat (and it comes with the same risks as other red meats)

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