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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
For some lucky people, these pillows can eliminate the need for medications or surgery
Hernias don’t go away on their own, but they don’t always require surgery either
A lower-impact way to keep your heart strong and your mind sharp — and it’s so relaxing!
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Rest up, but make sure you don’t oversleep — it can be as bad for you as undersleeping
Practice meditation together, make a unique-to-them care package and embrace emotions
The benefits (if any) of chromium supplements are still being studied
Unlike varicose veins, spider veins don't necessarily indicate poor circulation
Germ-killing chemicals in the water can lead to respiratory issues
It starts with teaching your child how to use emotional language and to respect others
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