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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

doctor talking to pregnant couple outside office
October 16, 2023/Pregnancy & Childbirth

Understanding the Risks of STIs While Pregnant

If left untreated, you risk complications, early labor and passing the infection to your baby

person getting an ultrasound facial
October 16, 2023/Skin Care & Beauty

How Ultrasound Facials Can Tighten Your Skin

This noninvasive procedure can help aging skin by boosting collagen production

person with burgers and fries on plates over their lap
October 16, 2023/Nutrition

13 Reasons Why People Overeat

Being bored, not getting enough sleep and waiting too long to eat can all contribute

Closeup of a toddler with a yeast infection in their armpit.
October 13, 2023/Primary Care

Where Can You Get a Yeast Infection on Your Body?

Your face? Your armpits? Your butt? Yes, yeast infections can affect many parts of your body

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Person buying vegetables from a farmer's market.
October 13, 2023/Nutrition

What Is Food Insecurity? And Tips for Healthier Living in a Food Desert

When nutritious foods are hard to come by, your health can suffer

children on playground running and playing tag.
October 13, 2023/Infectious Disease

What We Learn From ‘Getting Cooties’ as Kids

Cooties aren’t real, but the lessons they teach us about infectious disease are

Person applying lip balm and smoothing it over lips after application.
October 13, 2023/Skin Care & Beauty

Are Lip Balms and Chapsticks Bad for You? And Could They Be Addictive?

Pay attention to the ingredients in your favorite products — and how often you’re using them

Person making a selection from a food delivery app on their phone.
October 12, 2023/Nutrition

4 Ways To Kick a Food Delivery Habit

Be mindful, like gauging your hunger and reviewing nutritional information

Parent talks compassionately to child who sits on yellow couch.
October 12, 2023/Children's Health

Autonomy in Children: How To Start Talking To Your Kids About Consent

Kids are never too young to learn about body autonomy

Pumpkin spice muffin
October 12, 2023/Recipes

Pumpkin Spice Muffin Recipe

Lower calories and less sugar, but all the holiday flavor!

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