Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Comfort food at its best, without as many calories
The hump at the base of your neck may be caused by osteoporosis or poor posture
An annual physical exam is important for many reasons, including your chance to ask questions
Move over, oranges! You can also get vitamin C from strawberries, kiwi and green veggies
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Popping these pimples is not an option
Once you see that first tooth, it’s time to start brushing
Yes, especially if you get migraines — but medicine can help
Deep breaths, exercise and even your favorite scent can help calm those nerves
If your period hasn’t come for three months, it’s best to see a doctor
SPF makeup offers some protection, but you’re better off pairing it with sunscreen
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