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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Milk thistle research is limited, but shows promise for liver health, diabetes and more
Be mindful about temperature, positioning and efficiency when it’s comes to your little one
Water your creativity with these seven cold drink recipes
Protect and build muscle while getting essential amino acids and calcium with this protein
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While it may be possible, it may not be safe
A gentle touch in all the right places may help drain your sinuses
Great for your body, these pigmented nutrients give fruits and veggies their vibrant hues
If you experience warm weather seasonal depression, you’re not alone
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