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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
From fatigue to seizures, the symptoms of hypocalcemia can impact more than your bones
The type, quantity and duration of your exposure determines your risk of injury or illness
Focus on sleep, limit alcohol and reduce your stress and anxiety to help lessen symptoms
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Stress hormones trigger cravings in an attempt to keep us safe from danger
Partial healing begins a few weeks after you quit drinking
Using a saline solution, they help relieve sinus pressure and remove excessive mucus
Time of day, time of year and weather patterns can all make your allergies worse
Having a partner help you stretch can prevent injury and lead to an increased range of motion
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