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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You may need a mental shift to start caring for your physical and mental well-being
Caring for your own well-being and setting manageable expectations can dispel that feeling
The simple answer is ‘yes’ — but the ‘why’ is much more complex
Both skin cancers are increasingly affecting younger populations
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It can cause alcohol poisoning and other serious health issues, especially in kids
Blood flow can benefit from leg elevation and even low-impact exercise, like walking
Decide what you’re OK sharing, respect others and speak up if you feel uncomfortable
10 delicious dishes with 10+ grams of fiber per serving
The nasal spray has the power to reverse the effect of opioids
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