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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You can use beef, lamb, bison, venison, chicken, turkey or duck bones
Before you panic, here are the options to consider
Try foods first to see if your child has a reaction
Reduce pain and stiffness by stretching your body throughout the day
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Despite assumptions, there really isn’t a one-to-one connection between the conditions
Watch your diet, exercise regularly and get a blood glucose level screening early
The vagina is full of healthy and unhealthy bacteria, so discharge can be normal or problematic
14 eats and treats that can offer a healthy taste of autumn year-round
This easy, no-cook blended treat is sure to please
Rest, hydration, protein and light exercise all play an important role in your healing
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