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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Back spasms, shingles and disk conditions can all feel like a burning sensation
Too little magnesium can make your heartbeat go off beat
Discover how easy and delicious a nutritious meal can be
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Complete proteins contain all of your essential amino acids
No! Be sure to put your leftovers in the fridge
Catching and responding to passive-aggressive behavior can be difficult
Before menopause, there’s an amount of time when your menstrual cycles are unpredictable
Steer clear of restrictive trends and supplements; encourage a healthy diet and exercise
Try this spicy drink to help with digestion, inflammation and your immune system
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