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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Vitamin K2 is gaining recognition for its effects on blood clotting, heart health and bone health
Studies point to potential benefits, but don’t open a bottle just to improve your health
No one can predict exactly how your labor will go — but you can share your preferences
A classic the whole family will love
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A diet rich in whole grains improves gut health, protects your heart and may reduce cancer risk
Celebrate individuality, create opportunities for cooperation, and stay calm and in control
Mushroom coffee is expensive and has fewer health benefits than eating whole mushrooms
Wearing this undergarment for too long will do more harm than good
It can affect your child’s development, but not in a way you might think
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