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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Create a checklist, reflect on your needs and ask for help when unexpected delays occur
There are many options, including surgery or medication
Early interactions with your caregivers can influence the health of your future relationships
It could be your feet need a rest, but swollen legs may also be a sign of a serious condition
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Some diets are better than others, but it comes down to what works best for you
Infradian rhythms, like the menstrual cycle, are biological cycles that impact your health
Each serving only contains 70 calories
Seeing a licensed professional is still key to treating hearing loss
The convenient option is good for touch-ups but shouldn’t replace your traditional sunscreen
Not all signals of physical pain actually make it to our brains — and you have some power over it
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