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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The lack of arch support in the popular footwear can lead to numerous aches and pains
These caffeine-packed supplements can give your workouts a boost
Blackberries are not only delicious, but they’re also loaded with nutrients and antioxidants
The symptoms are similar, but the conditions are very different
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Hair type, medical conditions, age and ethnicity all might play a role
It starts off like a cold and then progresses to a rash that can last about 10 days
Keeping your skin healthy post workout is key
Based on the idea that certain parts of your foot are linked with different parts of your body
Experts are at odds over the effectiveness of multivitamins
Be a good role model, set family meal times and involve your kids in meal planning
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