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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Keep healthy foods on hand, like tuna packets, canned veggies and fruits, and beans and rice
When your predictions bring about their own reality because of specific actions you take
It’s likely a short-term sensitivity (not an allergy) to acidic foods
Yes! Get a flu shot as soon as it’s available
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You risk serious and even life-threatening health complications, from muscle injury to melanoma
Enjoy this classic comfort food with a healthy twist
Each comes with substantial health risks and should be avoided
It could be from dry skin, bacteria or ingrown hairs
The location of your acne can tell you a lot about what’s causing it and how to treat it
A timeline of what to know after delivering your baby
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