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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The amount you need depends on several factors, such as age, sex and activity level
Stay away from over-the-counter aids unless your doctor specifically recommends them
Quitting vaping may not come easily, but it’s important to give yourself grace and patience
There’s a difference between hair loss and hair growth when it comes to biotin’s benefits
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From using props to practicing on the go, yoga offers an array of benefits
Juice contains vitamins and nutrients, but high levels of sugar call for moderation
Early warning signs include fatigue and stiffness
Use this hands-on approach to manage pain and discomfort
Echinacea affects immunity, but won’t help you fight a cold
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