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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Applying foot powder to clean feet to cut down on odor.
December 16, 2022/Orthopaedics

Why Your Feet Smell Like Vinegar

Sweat plus bacteria equals sour-smelling feet

Friends laughing and spending time together outside in winter.
December 16, 2022/Mental Health

How the Norwegian Concept of Koselig Can Get You Through the Winter

Cozying up with friends and family can make cold, dark days more meaningful

Person holding wrist at computer desk.
December 16, 2022/Wellness

3 Stretches To Prevent or Relieve Carpal Tunnel

These movements can help with pain, numbness and tingling in your hands and fingers

Person wrapping finger with duct tape.
December 16, 2022/Skin Care & Beauty

Can Duct Tape Remove Warts?

It’s an effective treatment, but only on certain kinds of warts

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Closeup of a bunch of banana peels.
December 15, 2022/Skin Care & Beauty

Are Banana Peels Good for Your Skin?

While there could be minimal benefits, there are more effective ways to achieve them

Berry vanilla smoothie in a mason jar ready for drinking.
December 15, 2022/Recipes

Recipe: Berry Vanilla Banana Smoothie

Sweet, creamy and oh-so delicious

Parent and child talk in living room with bathroom visible
December 15, 2022/Children's Health

Potty Training Regression: What To Do About It

Get to the source, offer encouragement and keep your cool

Person with sore throat drinking warm beverage before exercising.
December 15, 2022/Exercise & Fitness

Should You Really Work Out When You’re Sick?

If your symptoms are above the neck, go for it! Below the neck, it’s best to rest

Family enjoying the hot tub on their back porch wit younger boy splashing the water.
December 14, 2022/Wellness

Are Hot Tubs Bad for You? Here’s How To Soak Safely

Hot tubs aren’t safe if you’re pregnant, prone to seizures or have heart conditions

Person blowing snow off of gloved hands while outside during cold winter weather.
December 14, 2022/Primary Care

Braving the Elements: Tips To Stay Safe Outdoors This Winter

Bottom line? Dress warm, be careful and plan ahead to get the most out of the season

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