June 28, 2023/Recipes

Recipe: Fruit Kabobs With Yogurt Honey Dip

Healthy, sweet, delicious — and fun!

Fruit kabobs with honey yogurt dip

This simple, sweet and healthy treat is delicious and good for you, too. Probiotics in the yogurt introduce beneficial bacteria to your gastrointestinal tract and can help support your digestion and immune health.

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Ingredients

  • 1 cup plain Greek yogurt
  • 2 tablespoons pasteurized orange blossom honey
  • Grated peel of 1/2 orange for flavor
  • Prepared fruit (ripe banana, melon, canned fruit or peeled apples work well)

Directions

  1. Combine yogurt, honey and orange peel in small bowl and refrigerate.
  2. Cut fruit into bite-size cubes. (Dip fruit lightly in lemon juice or orange juice to prevent browning.)
  3. Serve fruit kabobs on toothpicks with drizzled dip over top.

Nutrition information (per serving)

Makes 4 (2 oz.) servings

Calories: 65
Protein: 6 g
Carbohydrate: 9 g
Dietary fiber: 0 g
Sugar: 0 g
Total fat: 0 g
Saturated fat: 0 g
Cholesterol 0 mg
Sodium: 24 mg

Recipe provided by Digestive Disease Health Team dietitians.

Learn more about our editorial process.

Related Articles

Veggie tray with cream cheese dip in center of tray
April 25, 2024/Recipes
Recipe: Cream Cheese Vegetable Dip

Nonfat and low-fat cream cheese combine for great taste

low-fat creamy Italian dip in bowl, with assorted veggies around
February 20, 2024/Recipes
Recipe: Low-Fat Creamy Italian Dip

A low-sugar, low-fat dip perfect for snacking

Cinnamon apple cranberry crisp
February 8, 2024/Recipes
Recipe: Warm Cinnamon Apple Cranberry Crisp

A healthier dessert, packed with distinct flavors

Bowl with raspberries, blueberries apples, almonds and chia seeds on a white tabletop
January 30, 2024/Recipes
Recipe: Berry Smoothie Bowl

A creamy smoothie with crunchy toppings — in a bowl!

Shepherd's pie casserole in cast iron pan
January 26, 2024/Recipes
10 Healthy Casserole Recipes To Try

Whether as a main dish, a side or even a dessert, casseroles are the ultimate comfort food

Hand holding bowl of oats with honey, strawberries, blueberries and walnuts
January 16, 2024/Recipes
Recipe: Nutty Steel-Cut Oats With Fruit

Delicious and heart-healthy, this breakfast is sure to get your morning off to a good start

colorful cabbage slaw with basil in white bowl
December 27, 2023/Recipes
Herb-Friendly Recipe: Cabbage Slaw With Basil

This interesting twist on coleslaw is a taste bud delight

roasted brussel sprouts in bowl with chopped dates and hazelnuts
December 11, 2023/Recipes
Recipe: Roasted Brussels Sprouts With Hazelnuts and Dates

You’ll turn Brussels sprouts haters into converts with this delicious dish

Trending Topics

Person in yellow tshirt and blue jeans relaxing on green couch in living room reading texts on their phone.
Here’s How Many Calories You Naturally Burn in a Day

Your metabolism may torch 1,300 to 2,000 calories daily with no activity

woman snacking on raisins and nuts
52 Foods High In Iron

Pump up your iron intake with foods like tuna, tofu and turkey

Ad