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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It’s all about volume; lose weight by filling up on low-calorie, nutrient-dense foods
Typically, you don’t need to monitor your child’s four vital signs
Balsamic vinegar, ham and apple make these Brussels anything but boring
Here’s how pineapple boosts your health
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11 different ways to enjoy this wonderful winter squash
This short-term diet is for those who want to lose a significant amount of weight quickly
Some symptoms you can treat at home, but others require a visit to the doctor
Praise and nonfood prizes go a long way
A whole-body practice that undoes the effects of gravity and repetitive motions
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