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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

coconut oil and coconuts
March 22, 2022/Nutrition

Is Coconut Oil Healthy?

Coconut oil is a high-fat, high-calorie product that raises some heart health concerns

cauliflower peanut butter soup recipe
March 22, 2022/Recipes

Recipe: Peanut Cauliflower Soup

A sweet and nutty taste, bursting with vegetable goodness

care of wig brushing wig

Wig Care 101: How to Wash, Style and More

Wearing a wig could help you feel more comfortable and less self-conscious

chef cutting up chicken
March 21, 2022/Infectious Disease

How To Stay Safe From Salmonella Poisoning

Cleanliness and food preparation precautions are the best defense against infection

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man with mask traveling in airport during pandemic
March 18, 2022/Infectious Disease

How To Travel Safely During the Pandemic

Protect yourself whether you're on a plane, ship or in a car

Children playing with a sensory bin filled with dried rice and toys
March 18, 2022/Children's Health

What Is Sensory Play? The Benefits for Your Child and Sensory Play Ideas

Activities that engage all of your child’s senses can help them learn and grow

A table full of foods including bananas, pasta, bread and beans
March 18, 2022/Nutrition

Good vs. Bad Carbs: What Should You Eat?

Opt for complex carbs that are full of fiber or protein

Close-up shot of sunburnt skin, peeling on the shoulder to expose raw skin.
March 18, 2022/Skin Care & Beauty

What the Heck Is Hell’s Itch?

A dermatologist explains this agonizing type of sunburn

An illustration of a person filling their mug at a water cooler
March 17, 2022/Nutrition

Should You Drink Warm or Cold Water?

It all depends on your ideal temperature

An illustration of a younger person comforting an older adult.
March 17, 2022/Brain & Nervous System

What Causes Memory Loss?

6 conditions can contribute to memory loss

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