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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
14 eats and treats that can offer a healthy taste of autumn year-round
This easy, no-cook blended treat is sure to please
Rest, hydration, protein and light exercise all play an important role in your healing
Touted benefits include use for weight loss and energy boosts
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Home pregnancy tests can detect pregnancy just two weeks after ovulation
You may experience fatigue, weight loss, nausea and diarrhea, but exercise and medication can help
You need the right kinds of fats in your diet, but moderation is still key
Silence that mean voice in your head by treating yourself with gentle care and respect
The safest route for now is to avoid spray-style sunscreen, and opt for lotion-based ones instead
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