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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

blood test samples in lab

The Galleri Test: A New Blood Test for Cancer Screening

The Galleri test can detect more than 50 kinds of cancer

Tasty salmon burgers
April 5, 2022/Recipes

Recipe: Snappy Salmon Burgers

A heart-healthy option for the stovetop or grill

man sick wants to vomit
April 5, 2022/Digestive

Vomiting 101: Why You Throw Up and the Best Way To Recover

Drink small amounts of water for a few hours after throwing up

A close up of someone holding birth control pills
April 4, 2022/Women's Health

6 Safe Ways To Stop Your Period

Keeping a steady level of hormones is key in preventing a period

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Image of salmon, a source of omega-3
April 4, 2022/Nutrition

The Best Sources of Omega-3 Fatty Acids

Where to find this essential nutrient

Cartoonish lightning bolts of pain emanate from the knee of a distressed elderly person

How Does Aging Affect Your Bones?

A look at bone buildup and loss throughout your life

Illustration of a person floating in water
April 1, 2022/Mental Health

Could You Benefit From Sensory Deprivation Tank Therapy?

Float therapy can help relieve stress, anxiety and even decrease feelings of physical pain

A person shows off a bandaid on their arm after getting their second booster.

What To Know About the Second COVID-19 Vaccine Booster

Certain members of the population have been approved for a second booster

Three pregnant individuals sitting cross-legged on the ground holding their bellies

Weight Gain During Pregnancy: How Much Is Too Much?

Adding too many pounds too early can increase your risk of gestational diabetes

A cactus growing out of a toilet
April 1, 2022/Digestive

5 Simple Ways To Prevent Hemorrhoids

Avoid making your symptoms worse with these tips

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