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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
There’s a difference between hair loss and hair growth when it comes to biotin’s benefits
From using props to practicing on the go, yoga offers an array of benefits
Juice contains vitamins and nutrients, but high levels of sugar call for moderation
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Early warning signs include fatigue and stiffness
Echinacea affects immunity, but won’t help you fight a cold
Yes, the moon and its lunar cycles can impact you — but for other reasons than you may think
The best time is after your workout to help your body recover and refuel
This sleep supplement may have side effects, but dependency isn’t one
Know the options — and potential risks
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