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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A person with a nose piercing bump stares at their reflection in the mirror.
February 4, 2022/Skin Care & Beauty

What To Do About the Bump on Your New Nose Piercing

A dermatologist explains why it happens and how to address it

Whimsical illustration of a person sitting on a giant pill
February 4, 2022/Primary Care

What’s the Placebo Effect?

The placebo effect suggests your mind can be as powerful in some cases as the treatment itself

A person undergoing an eye exam
February 4, 2022/Eye Care

Is Posterior Vitreous Detachment a Serious Eye Problem?

What to do if you suddenly see lots of new ‘floaters’

A person getting ready to hit a golf ball.
February 3, 2022/Orthopaedics

7 Best Exercises for Golfer’s Elbow

Plus, exercises and movements to avoid

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two people embracing and kissing
February 3, 2022/Sex & Relationships

What Is the Honeymoon Phase and How Long Does It Last?

The honeymoon phase comes and then it goes, but you can get that feeling of excitement back

Senior woman looks in a small mirror while examing the skin beneath her eyes
February 3, 2022/Eye Care

Can Cholesterol Affect Your Eyes?

An expert explains the link

Counter full of heal;thy foods, including salmon, avocado, ginger, fruit, greens and nuts
February 2, 2022/Nutrition

Why and How To Start an Anti-Inflammatory Diet

The foods you eat (and avoid) impact inflammation inside of your body

Person exercising with weights in a living room
February 2, 2022/Weight Loss

How To Break That Frustrating Weight-Loss Plateau

An expert explains why they happen and how to get past them

woman eating yogurt for breakfast
February 1, 2022/Nutrition

Is Breakfast Important?

Learn the benefits of a morning meal, plus five healthy food ideas to start your day right

A despondent person holds their cell phone in one hand while clutching their other hand to their face in exhaustion.
February 1, 2022/Mental Health

What Is Burnout?

Here’s how to deal with feeling physically and emotionally tired

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