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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This cooling gel can help soothe sunburned skin, but it can’t cure the burn
Routine screenings at school are normal and important
A high-sugar diet can trigger a chain reaction that may raise your risk
Start from the center ring and work your way out to more defined, specific emotions
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Abdominal exercises don’t have to be done on the floor!
There’s definite nutritional value in chocolate milk, but the added sugar and calories can be a concern
This theory of human motivation says people seek to meet their needs in a predictable order
If you don’t have other symptoms, try using relaxation techniques and vagal maneuvers to calm your heart down
Avoid irritants and allergens, run a humidifier, try saline rinses and ask a healthcare provider about medications
Grapefruit contains natural chemical compounds that can interfere with certain medications when it’s consumed in large amounts
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