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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
If you’re putting off going to bed to have some time for yourself, you’re not doing your well-being any favors
The virus often clears up on its own within two years, but it can also linger and can cause further complications
There’s no safe way to find, handle, repair or remove asbestos yourself — it’s always a job for a professional
When the familiar suddenly feels unfamiliar, it could be nothing — or something worth noting
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Designed to lower your blood pressure, this eating plan focuses on heart-healthy foods like whole grains, fruits and vegetables
The causes of fibromyalgia are complex, but an overactive immune system might be part of it
Coconut is a good source of healthy fat, fiber and essential minerals like manganese
In general, you want to take this ‘sunshine vitamin’ with a meal or snack that contains healthy fats
Déjà vu is a fleeting, false memory — it can be harmless or a sign of something more
Both leukemia and lymphoma are blood cancers — but one is found in your bone marrow, while the other is found in your lymph nodes
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