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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Caregiver setting a humidfier is child's bedroom, with child in bed and cat sleeping on the floor
January 10, 2025/Lung

4 Ways a Humidifier Can Improve Your Health

Used correctly, a humidifier can help with nose bleeds, allergies, dry skin, sleep quality and more

Smiling caregiver holding up smiling baby with spit-up on face and onsie, with smiling caregiver in background, too
January 10, 2025/Children's Health

Why Do Babies Spit Up?

Regurgitation of breastmilk or formula is common, but it could be a sign of GERD in some cases

Person with sledgehammer smashing oversized mask of face, with awards and crowd nearby
January 9, 2025/Mental Health

Impostor Syndrome May Be Holding You Back

This pattern of self-doubt leads you to worry that someone will discover you’re a fraud and that you don’t deserve the success you’ve earned

Caregiver holding newborn while also reviewing paperwork at home
January 9, 2025/Parenting

Mom Burnout: Are You Dealing With ‘Depleted Mother Syndrome’?

This burnout is characterized by physical and mental exhaustion and feelings like worry, guilt and overwhelm

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Green smoothie bowl with strawberries, granola, seeds and coconut
January 9, 2025/Digestive

Why Is Your Poop Green?

There’s usually a simple answer, like what you ate, but the color can also be a cause for concern

Two bowls of banana mouse on a tray with slices of banana
January 9, 2025/Recipes

Recipe: Heart-Healthy Banana Mousse

A simple yet impressive and nutritious dessert

Person coughing in a crowded museum

When To See a Doctor for a Cough

A chronic cough is one that lasts for eight weeks or more — and means you should see a healthcare provider

Fan blowing on pregnant person reclining on couch, with hand on forehead
January 8, 2025/Pregnancy & Childbirth

Why You Get Hot Flashes During Pregnancy

Pregnancy hot flashes are normal and usually caused by hormonal changes

Healthcare provider in scrubs, stethoscope around neck, sitting and holding the hands of sitting person
January 8, 2025/Cancer Care & Prevention

Can Renal Cell Cancer Come Back?

The best predictors of kidney cancer’s return are cancer type, stage and grade after surgery

Artificial sweetener in wooden bowl on kitchen towel, with spoonful nearby
January 8, 2025/Heart Health

What’s Erythritol? And Is It Bad for You?

Erythritol is found in a range of ‘diet,’ ‘sugar-free’ and ‘keto-friendly’ foods — but research has linked it to heart attack and stroke

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