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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This simple burst of hard work can put some of us at risk for heart attack
Stretching or applying heat and ice can provide pain relief
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Find out what’s normal menstrual bleeding and what’s not
Stretching and eliminating stresses on the joint is key to stopping the pain
This treatment can help those with cancer keep some of their hair
And two remedies to avoid at all costs
An expert explains the type of pea proteins and the benefits
If you’re worn down and sluggish, it can be more than just feeling exhausted
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