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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Packed with antioxidants, this fruit can help keep your teeth, heart and gut healthy
Share your diagnosis with an inner circle of family and friends you can rely on
Not following recommended follow-ups could put you at risk
Resveratrol is a powerful antioxidant that provides protective benefits for your heart, brain and body
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Tips for choosing food that’s best for your body
If you have discomfort and pain in your face, it could mean something serious is going on
Reduce frustration and get more sleep
Swap your regular lettuce for kale for a tasty change
Putting on socks at night can warm cold feet and regulate your core body temperature
Ways to take care of your mental and physical health
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