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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
If Sunday afternoons or evenings are anything but easy, here are 10 ways to make them better
Find out if this method of preventing pregnancy is right for you
Plus, the best next steps to take after a positive pregnancy test
An expert explains how seasonal weather changes affect our health
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A face roller can provide a temporary boost to your appearance
Try this routine to unwind and release the stress of the day
Here’s one TikTok trend you shouldn’t try
Injuring a toe is painful, but is it a serious problem? Find out when to see a doctor and what to do to help your toe heal at home.
The speed of alcohol metabolism is different for everyone
When you sleep, your body rests, recovers and rebuilds itself through four stages
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