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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Why a clean diet is so important
It’s a disinfectant, cleaner and stain fighter — here’s how to use it safely
Black garlic is higher in antioxidants than raw garlic and offers several health benefits
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This simple burst of hard work can put some of us at risk for heart attack
Stretching or applying heat and ice can provide pain relief
Find out what’s normal menstrual bleeding and what’s not
Stretching and eliminating stresses on the joint is key to stopping the pain
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