Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Bag the box mix and try these deliciously moist flapjacks
Keeping your brain healthy is key
Here’s what to know from a sleep medicine specialist
If your mental health could use some TLC, you’re not alone
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Which viral health hacks you should and shouldn’t try
Five minutes of quiet, focused time can help
Go ahead, clear out that clutter — it’s good for you!
High cholesterol can be genetic, but testing and treatment can lower your heart disease risk
Larger polyps can be difficult to remove, but there are options
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