Balsamic vinegar, ham and apple make these Brussels anything but boring
Brussels sprouts are a cruciferous vegetable, making them a good source of phytonutrients, as well as fiber and vitamin C. Apple and balsamic vinegar lend a tasty twist to this enticing recipe, with a bit of ham for an added burst of flavor.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Makes 2 servings
Calories: 150
Total fat: 2.5 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 10 mg
Sodium: 190 mg
Total carbohydrate: 25 g
Fiber: 8 g
Sugar: 14 g
Protein: 7 g
— Recipe provided by Digestive Disease Health Team dietitians.
Learn more about our editorial process.
Nonfat and low-fat cream cheese combine for great taste
A delicious twist on this classic dish
Only 86 calories per serving!
A satisfying and savory meal sure to impress family and friends
Subtly sweet, buttery and vitamin-packed
A healthier dessert, packed with distinct flavors
Your metabolism may torch 1,300 to 2,000 calories daily with no activity
A gentle touch in all the right places may help drain your sinuses