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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

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February 5, 2025/Women's Health

What Are Vaginal Detox Pearls?

These herbal pellets aren’t backed by science and can be harmful

Healthcare provider, with stethoscope around neck, holding clipboard, talking to person in their office
February 5, 2025/Women's Health

Do You Go Through Menopause After a Hysterectomy?

Depending on the type of surgery, a hysterectomy may or may not cause menopause symptoms

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February 5, 2025/Orthopaedics

Ice vs. Heat: Which Is Better for Your Pain?

Your choice depends on your reason and need for treatment

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February 4, 2025/Nutrition

Should You Be Worried About Nanoplastics?

The teeny-tiny chemicals are hard to detect and may lead to health complications

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February 4, 2025/Brain & Nervous System

What To Know About Managing Plexiform Neurofibroma Symptoms

Staying active and documenting symptoms can help you, and your care team, stay on top of this chronic condition

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February 4, 2025/Nutrition

Hidradenitis Suppurativa Diet: Foods To Eat and Avoid

Nutrition plays an important role in managing this chronic inflammatory skin disease

Rainbow veggie pizza with chickpea-cauliflower crust
February 4, 2025/Recipes

Recipe: Rainbow Veggie Pizza With Chickpea-Cauliflower Crust

This healthy pie nixes the carbs

Person standing in their office in front of desk, rubbing their neck
February 4, 2025/Primary Care

For Relief, Pull the Trigger on a Trigger Point Massage

By focusing directly on your pain points, you may find short- and long-term relief with this type of massage

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February 3, 2025/Children's Health

No, Vaccines Don’t Cause Autism

Older studies suggesting a link have been completely discredited — vaccinations are safe and effective

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February 3, 2025/Heart Health

Does Drinking Alcohol Increase Your Heart Rate?

Yes, grabbing a few beers or a couple of glasses of wine or cocktails with friends can increase your heart rate — dangerously in some cases

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