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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

older couple relaxing in bed
December 23, 2020/Orthopaedics

Surprising Benefit of Hip Replacement: A Better Sex Life

Freedom from pain can restore intimacy

gluten free lunch with lettuce wraps
December 23, 2020/Nutrition

The Surprising Truth About Gluten-Free Food and Weight Loss

Questions and answers about eating a gluten-free diet

A person smelling hot tea.
December 23, 2020/Ear, Nose & Throat

Surprising Facts About Your Nose

Our least appreciated organ that's responsible for so many big things

A small wooden spoon brimming with cinnamon alongside a pile of cinnamon sticks
December 23, 2020/Diabetes & Endocrinology

Can Taking Cinnamon Supplements Lower Your Blood Sugar?

Some studies find benefits for people with diabetes

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elderly man with glasses reading on iPad
December 23, 2020/Eye Care

Why Can’t I See the Computer Clearly With My Bifocals?

The short answer from an ophthalmologist

Recipe: Maple Syrup-Drizzled Yogurt, Nuts and Fruit
December 23, 2020/Recipes

Recipe: Maple Syrup-Drizzled Yogurt, Nuts and Fruit

Quick and delicious breakfast option

baby feeding self eggs
December 23, 2020/Children's Health

When Can I Give Eggs to My Baby?

The short answer from a pediatrician

Raw salmon is displayed next to an avocado, various nuts and bottles of olive oil.
December 22, 2020/Nutrition

Why Omega-3s Are Good for You

And some of the best sources

woman suffering from knee pain
December 22, 2020/Chronic Pain

8 Aches and Pains You Shouldn’t Ignore

Good pain or bad? Know the different kinds and when to seek help

pensive autistic child
December 22, 2020/Children's Health

How to Prepare Teens With Autism for Work or College

The many ways parents can help their autistic teen on the path to their future

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