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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

black bean burger and salsa
September 24, 2020/Recipes

Recipe: Spicy Black Bean Cakes and Salsa

Fiber-rich, flavor-rich and easy to make

Mexican chicken lime soup avocados radishes cilantro
September 24, 2020/Recipes

Recipe: Mexican Chicken and Lime Soup

Great zesty flavor and ready in 25 minutes

woman with headache on one side only
September 24, 2020/Brain & Nervous System

Should I Worry About a Headache Only on One Side?

The full answer from a headache specialist

A close-up of a wooden spoon with a big pile of the brown spice cumin
September 23, 2020/Nutrition

Cooking With Cumin: What You Should Know About This Versatile Spice

Cumin’s potential benefits and how to use it

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elderly man holding travel cup
September 23, 2020/Brain & Nervous System

Tips for Treating and Living With Essential Tremor

Managing life's stresses help treatments work

turkey vegetable casserole
September 23, 2020/Recipes

Recipe: Creamy Turkey and Vegetable Casserole

A lighter, delicious and satisfying dish

millet and strawberries
September 23, 2020/Recipes

Recipe: Sweet, Creamy Millet Porridge

An oatmeal alternative the whole family can enjoy

Blackened salmon with avocados
September 22, 2020/Recipes

Recipe: Blackened Salmon With Avocado

Easy-to-make spice blend adds amazing flavor

Quinoa orange and pistachio salad
September 22, 2020/Recipes

Recipe: Quinoa Orange and Pistachio Salad

Vegan and gluten-free

Gluten free banana pancakes
September 21, 2020/Recipes

Recipe: Gluten-Free Banana Pancakes

No flour or baking powder required

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