Advertisement
A perfect weekend breakfast
With a few veggies and precooked chicken sausage, you can have this satisfying, savory frittata on the table in under 45 minutes — perfect for a weekend breakfast or brunch. Serve with diced avocado and fresh berries on the side.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
6 ounces broccoli florets
2 precooked, Italian-seasoned, organic,
Nitrate-free chicken or turkey sausage links
1 small leek
1 tablespoon clarified unsalted butter or ghee
8 large omega-3 eggs
1 tablespoon chopped fresh oregano or parsley leaves
¼ teaspoon freshly ground black pepper
1 avocado, peeled, pitted and diced
Advertisement
Makes 4 servings.
Calories 340
Fat 25 g
Saturated fat 7 g
Cholesterol 495 mg
Fiber 5 g
Protein 24 g
Carbohydrate 13 g
Sodium 570 mg
—Recipe courtesy of Mark Hyman, MD
Advertisement
Learn more about our editorial process.
Advertisement
A hearty morning meal that’ll keep you energized for your day
Perfect for breakfast, brunch or even dinner
A light and tasty power breakfast
From classic pumpkin spice to trendy sweet potato quinoa, these eight recipes deliver delicious results in under 200 calories
No more scrambling to figure out what to eat during your busy week
Delicious and heart-healthy, this breakfast is sure to get your morning off to a good start
Jumpstart your morning with this delectable dish
Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress
PFAS chemicals may make life easier — but they aren’t always so easy on the human body
While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims