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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman walks upstairs
October 8, 2020/Chronic Pain

Can Lifestyle Changes Help You Manage Spinal Stenosis?

5 noninvasive options for relief

roasted red pepper hummus
October 8, 2020/Recipes

Recipe: Roasted Red Pepper Hummus

Full of flavor and great for you

A person catching another person having a fainting spell.
October 8, 2020/Brain & Nervous System

What Exactly Is a Fainting Spell and When Should You Worry?

Most cases are harmless but acting fast could save a life

Scoop of mushroom walnut pate in a white bowl surrounded by crackers and vegetables
October 8, 2020/Recipes

Recipe: Mushroom Walnut Pate

Delicious, meatless appetizer

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lemon water or lemonade helps stave off kidney stones
October 7, 2020/Urinary & Kidney Health

Do Gastrointestinal Issues Cause Kidney Stones?

An expert explains a complicated relationship

woman holding matcha smoothie
October 7, 2020/Nutrition

Much Ado About Matcha

The many ways to get the health benefits of amazing matcha tea

Tomato soup with chickpeas and lentils
October 7, 2020/Recipes

Recipe: Tomato Soup With Chickpeas and Lentils

Go meatless with this Indian-inspired dish

Broccoli bean and leek soup
October 7, 2020/Recipes

Recipe: Broccoli, Bean and Leek Soup

A delicious, filling soup

Face mask bracket
October 6, 2020/Infectious Disease

Do Face Mask Brackets Work — And Are They Safe?

They’re a hot seller, but a proper fit is critical

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