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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

child wearing scarf over face in winter
December 1, 2020/Lung

How To Manage Winter Asthma

Plus, 7 ways to avoid asthma attacks during cold weather

quinoa with mangos tomatoes and almonds
December 1, 2020/Recipes

Recipe: Quinoa With Tomatoes, Mangoes and Toasted Almonds

A great side dish or light main dish

roasting chestnuts in oven
December 1, 2020/Recipes

4 Simple Steps To Roast Chestnuts in the Oven

Enjoy this tender, sweet chestnut recipe for healthier holidays

elderly woman smoking
November 30, 2020/Ear, Nose & Throat

Is “Smoker’s Voice” Real?

Gets the facts about what smoking does to your voice

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Teenager and parent having a talk
November 30, 2020/Children's Health

Best Tips for Dealing With Your Stubborn Tween

Solutions for real-life scenarios

Leaves of Kale
November 30, 2020/Nutrition

5 Veggies That Don’t Deserve the Hype

All vegetables are good, but some are simply overrated

blood being tested in lab
November 30, 2020/Primary Care

Blood Tests: How’s Your Metabolism? A BMP Can Tell You

Basic metabolic panel can point to diabetes, heart or kidney troubles

man asleep wearing CPAP
November 27, 2020/Heart Health

Why Sleep Apnea Raises Your Risk of Sudden Cardiac Death

Sleeping disorder may increase danger of cardiac event

newborn not stop crying
November 25, 2020/Children's Health

When to Call the Doctor for Your Newborn Baby

Symptoms that should prompt you to call your baby’s doctor

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