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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

metal tooth fillings in mouth
October 6, 2020/Oral Health

Should You Worry About Mercury in Your Silver Dental Fillings?

Silver fillings are perfectly safe

Bowl of veggie stew with turkey tenders
October 6, 2020/Recipes

Recipe: Colorful Veggie Stew With Turkey Tenders

A one-pot crowd-pleaser

newborn with heel prick and bandaid
October 6, 2020/Children's Health

Why Do They Prick Your Newborn Baby’s Heel?

PKU or blood spot test finds hidden conditions early when treatment can be initiated

man suffering from a migraine
October 6, 2020/Brain & Nervous System

Are the Newest Migraine Prevention Drugs Right for You?

Learn the pros and cons of CGRP inhibitors

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woman take birth control pill from packet
October 5, 2020/Sex & Relationships

7 Benefits of Skipping Periods With Birth Control

Birth control can help you in ways you didn’t expect

moroccan lentil soup
October 5, 2020/Recipes

Recipe: Moroccan Lentil Stew With Raisins

Surprising ingredients create blend of flavors

A plate of roasted sweet potatoes topped with yogurt and scallions
October 5, 2020/Recipes

Recipe: Roasted Sweet Potatoes With Scallion Yogurt and Pepitas

Sweet potatoes make a healthful choice over white potatoes

A person outside stretching
October 2, 2020/Exercise & Fitness

The Best Exercises To Keep Your Joints Healthy

The goal is a balance of aerobic activity, flexibility exercises and muscle strengthening

tired driver drinks coffee
October 2, 2020/Sleep

What’s the Best Way to Stay Awake When Driving?

The dos and don'ts of driving straight from a sleep medicine expert

getting dining food pickup during covid
October 1, 2020/Infectious Disease

Is Dining Out Safe During COVID-19?

Delivery, patio eating and dining in have different levels of risk

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