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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The truth about protein shakes, plus what to eat
Grilled, flavorful chicken with curry and cumin
Best practices for this essential piece of personal protective equipment
Try our quick, healthy and refreshing chicken salad
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Shake loose with these tips and home remedies
The effects of supplements for athletes
5 tips to stub out cigarettes without the extra pounds
Skip the pasta and enjoy this tasty, gluten-free dish
Get the scoop on alternatives to regular and premium ice cream
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