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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

chilled sweet corn soup
September 28, 2020/Recipes

Recipe: Chilled Sweet Corn Soup

Enjoy with Mexican-inspired toppings

mint chocolate mousse
September 28, 2020/Recipes

Recipe: Velvety Mint Chocolate Mousse

A sweet treat that you can whip up in a food processor

Homemade raspberry poptarts
September 25, 2020/Recipes

Recipe: Homemade Pop Tarts

Easier than you think

ear beads acupuncture for smoking
September 25, 2020/Wellness

Want to Quit Smoking? Acupuncture Can Help You With Cravings

Acupuncture, herbs and hypnotherapy curb cravings naturally

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macaroni and cheese with butternut squash
September 25, 2020/Recipes

Recipe: Butternut Squash Macaroni and Cheese

A healthy spin on an old favorite

woman suffering with IBS
September 25, 2020/Digestive

IBS: 5 Tips to Control Symptoms When You Travel

You don’t have to limit travel with proper planning

illustration of lungs in the human body
September 24, 2020/Lung

How You Can Help Reach the Right Cystic Lung Disease Diagnosis

The right treatment starts with the right diagnosis

black bean burger and salsa
September 24, 2020/Recipes

Recipe: Spicy Black Bean Cakes and Salsa

Fiber-rich, flavor-rich and easy to make

Mexican chicken lime soup avocados radishes cilantro
September 24, 2020/Recipes

Recipe: Mexican Chicken and Lime Soup

Great zesty flavor and ready in 25 minutes

woman with headache on one side only
September 24, 2020/Brain & Nervous System

Should I Worry About a Headache Only on One Side?

The full answer from a headache specialist

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