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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

pouring milk onto son's cereal
December 16, 2020/Nutrition

Whole Milk or Skim? The Jury’s Still Out

But there's one kind of milk you should always be drinking

vegetable lasagna with eggplant zucchini and cashews
December 16, 2020/Recipes

Recipe: Roasted Vegetable Lasagna With Cashew ‘Ricotta Cheese’

Comfort food that's good for you

stuffed avocados with tuna and red peppers
December 15, 2020/Nutrition

Here’s How to Make a Healthy Winter Meal Plan

Stay hearty and healthy no matter how cold it gets

cook adding salt to food
December 15, 2020/Nutrition

Why Do You Crave Salt?

Plus, 10 ways to combat your salt cravings

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open peanut butter jar
December 15, 2020/Brain & Nervous System

How a Peanut Butter Test May Detect Alzheimer’s

Research on better diagnosis and treatment continues

elderly man looking at smartphone
December 15, 2020/Heart Health

Protecting Your Pacemaker From Smartphones, Power Lines

Glitches are possible but unlikely

woman upset sitting on edge of bed
December 15, 2020/Women’s Health

Why You Should Tell Your Doctor About Intimate Partner Abuse

With the right questions, you can get help

low fat spinach dip
December 15, 2020/Recipes

Recipe: Greek Yogurt Spinach Dip

Delicious, healthy and simple to make

man eating hamburgers and fries at night
December 14, 2020/Nutrition

Here’s the Deal With Your Junk Food Cravings

Practical tips for curbing cravings and smart swaps

grilling meat testing temperature if done
December 14, 2020/Nutrition

Are Your Burgers, Steaks and Meats Cooked Safely?

A guide to cooking or ordering in a restaurant

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