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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman holding matcha smoothie
October 7, 2020/Nutrition

Much Ado About Matcha

The many ways to get the health benefits of amazing matcha tea

Tomato soup with chickpeas and lentils
October 7, 2020/Recipes

Recipe: Tomato Soup With Chickpeas and Lentils

Go meatless with this Indian-inspired dish

Broccoli bean and leek soup
October 7, 2020/Recipes

Recipe: Broccoli, Bean and Leek Soup

A delicious, filling soup

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Face mask bracket
October 6, 2020/Infectious Disease

Do Face Mask Brackets Work — And Are They Safe?

They’re a hot seller, but a proper fit is critical

metal tooth fillings in mouth
October 6, 2020/Oral Health

Should You Worry About Mercury in Your Silver Dental Fillings?

Silver fillings are perfectly safe

Bowl of veggie stew with turkey tenders
October 6, 2020/Recipes

Recipe: Colorful Veggie Stew With Turkey Tenders

A one-pot crowd-pleaser

newborn with heel prick and bandaid
October 6, 2020/Children's Health

Why Do They Prick Your Newborn Baby’s Heel?

PKU or blood spot test finds hidden conditions early when treatment can be initiated

man suffering from a migraine
October 6, 2020/Brain & Nervous System

Are the Newest Migraine Prevention Drugs Right for You?

Learn the pros and cons of CGRP inhibitors

woman take birth control pill from packet
October 5, 2020/Sex & Relationships

7 Benefits of Skipping Periods With Birth Control

Birth control can help you in ways you didn’t expect

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