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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

man laughing at text on smartphone
June 18, 2020/Mental Health

It’s OK to Laugh Right Now

A healthy sense of humor can help you cope during tough times

man sleeping in bed exhausted

Beware Bogus ‘Wilson’s Syndrome’ Diagnosis

Don’t be misled by bogus answer to fatigue

woman reading in backyard while kids play
June 17, 2020/Parenting

Help, My Kids Are Driving Me Crazy!

Parenting tips to help you deal with too much together-time

Baby facing camera held by happy mother
June 12, 2020/Infectious Disease

Should You Put Masks or Cloth Face Coverings on Infants?

Get the answer and learn how to protect your little one

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Messy bedding after a night of sleep
June 12, 2020/Allergies

Is Your Bedding Disrupting Your Breathing?

Interstitial lung disease has many mysterious causes

making protein drink from protein powder
June 12, 2020/Nutrition

How to Choose the Best Protein Powder for You

7 tips to help you tailor your protein use

3 boys on a trampoline
June 11, 2020/Children's Health

Surprising Dangers of Trampolines for Kids

Consider other outdoor activities

runner drinking after workout
June 11, 2020/Exercise & Fitness

Runners, Here’s How To Fuel Up and Stay Hydrated

Use these diet tips to keep your running regimen on track from start to finish

pacifiers with child in background
June 10, 2020/Children's Health

Tips to Wean Your Child From Pacifiers

Pacifiers have drawbacks as babies grow older

Pulse oximeter in use on finger
June 9, 2020/Lung

Should You Get a Pulse Oximeter to Measure Blood Oxygen Levels?

Keeping tabs on coronavirus symptoms

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