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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Weight Loss: What 30 Days on the Keto Diet Felt Like
January 22, 2018/Nutrition

What 30 Days on the Keto Diet Feels Like

How the ketogenic diet works, getting past the 'keto flu'

Laundry Detergent Pod 'Challenge' Risks to Teens
January 22, 2018/Children's Health

Laundry Detergent Pod ‘Challenge’ Risks to Teens

Talk to kids about these health risks

Image of skiis going downhill
January 2, 2018/Exercise & Fitness

Cross-Country vs. Downhill Skiing: Which Makes You More Fit?

Both have health benefits, but with key differences

View of a beach from a plane
July 27, 2017/Heart Health

Planning to Travel? Don’t Let Heart Disease Stop You

5 tips to prepare for your trip

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Infographic showing what gives beets their striking colors
July 10, 2017/Nutrition

Love Beets? Learn Which Color(s) Can’t Be Beat

Tap or click to discover the nutrients in each hue

A plate with a cheesecake
April 6, 2017/Nutrition

Why a Sweet Tooth Spells Trouble for Your Heart

Understanding sugar’s connection to heart disease

Do Your Taste Buds Change as You Get Older?
March 22, 2017/Oral Health

Do Your Taste Buds Change as You Get Older?

The Short Answer from an oral surgeon

Fibroids: Are They Making Sex Painful for You?
February 22, 2017/Sex & Relationships

Fibroids: Are They Making Sex Painful for You?

Treatments can help, besides a hysterectomy

A plate of tacos
January 4, 2017/Nutrition

Top 5 Trending Diets: Which Are a Hit, Which Are a Miss?

We break down the Atkins, ketogenic, GOLO, Military and Taco diets

Medical procedure being performed on a baby boy
December 26, 2016/Men's Health

Circumcision and Your Baby: 4 Common Questions, Answered

Parents' guide to the medical aspects

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