Locations:
Search IconSearch

Tough Emotions After Your Stroke: 5 Tips

Watch for depression, behavior changes

Tough Emotions After Your Stroke: 5 Tips

Not only can a stroke cause physical challenges, but it can also cause mental health struggles. Understanding the emotional as well as the physical effects of a stroke can prepare you and help you recover faster.

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Stroke and depression link

“There are a whole host of ways that stroke and recovery from stroke can influence personality and mood,” says neuropsychologist Darlene Floden, PhD. “The most common one is depression.”

Approximately 1 in 3 people experience depression during their recovery. About 20 percent will develop major depressive disorder, which means the symptoms are bad enough to impact a person’s day-to-day functioning.

Common symptoms include feelings of sadness and worthlessness, disruptions in sleep and appetite, and lack of energy.

“Depression is sometimes hard to recognize because the stroke itself may cause some of the same symptoms,” Dr. Floden says.

Those struggling to cope with new physical limitations from stroke may withdraw from others. This reaction also may stem from depression.

What’s behind mood and behavior changes?

Although depression is the most common mental health concern for stroke survivors, you may see other changes in mood and behavior as well. These may include:

  • Irritability and impatience
  • Uncontrolled expressions of emotion that may seem inappropriate (what Dr. Floden calls “emotional incontinence”)
  • Apathy or less emotional engagement

Stroke can also cause cognitive changes that may make it difficult to interact with others. Those recovering from a stroke may not recognize emotional expressions or sarcasm from others.

Advertisement

“The family thinks this person has become completely heartless because they don’t recognize when someone else is sad,” says Dr. Floden. “But that’s just one of the symptoms of the stroke.”

She encourages patience and says there is reason for optimism.

“A lot of these changes resolve in the first weeks or months after a stroke,” she says. “Depression gets better for a lot of people over the first year. A lot of the more dramatic changes are often fairly short-lived.”

That said, recovery isn’t always a straight line.

“There are people who develop depression as their recovery goes on,” Dr. Floden says. And some problems are more persistent, particularly when they relate directly to the area of the brain the stroke damaged.

Tips for stroke survivors and their families

Dr. Floden offers several tips for coping with the mental and emotional aftermath of a stroke:

1. Recognize the symptoms and seek help.

“If people have never had problems with their mental health in the past, they may not be open to seeing a therapist,” Dr Floden says. “But it’s important to recognize that a stroke can cause a change in mood just as it can cause a change in the function of a hand.”

Often, a therapist can help people work through challenging emotions.

2. Address mood changes because they can have a ripple effect on recovery.

Those who are struggling with depression may not fully engage in their rehabilitation. Or, they sometimes get discouraged with the process. This can lead to poorer outcomes. It’s important to see how the healthy emotions also foster a better recovery overall.

3. Seek social support.

It’s easy for stroke survivors to become isolated, especially if they’re struggling with new physical limitations. But engaging with others can make a big difference in recovery.

“Someone’s who’s isolated doesn’t recover as well,” Dr. Floden says.

4. Learn more about what’s ahead.

It’s important for caregivers and loved ones to learn about mood and behavior disruption. They need to know what to expect and understand that the survivor isn’t just being mean or stubborn.

5. Caregivers: Take care of yourself.

Caring for a loved one who’s had a stroke is often draining. It’s important to take time to recharge and seek your own support as necessary.

Although the mood and behavior changes that often come with stroke are challenging and distressing, addressing these problems can help make recovery faster and easier.

Advertisement

Learn more about our editorial process.

Related Articles

Elderly patient’s hand being held by a caregiver
November 1, 2024/Brain & Nervous System
Dementia vs. Alzheimer’s Disease: Are They The Same?

Alzheimer’s is just one common cause of cognitive decline categorized as ‘dementia’

Person with head against eye exam equipment, with provider looking through other end at eyes
October 30, 2024/Brain & Nervous System
Your Vision Can Predict Dementia — Here’s How

Changes to your vision may have an impact on the way your brain processes information

Person holding head in forgetfulness next to close up of a brain and magnifying glass and DNA strand
October 29, 2024/Brain & Nervous System
Understanding How Some Dementia Is Hereditary

Your risk for familial Alzheimer’s disease and other forms of hereditary dementia increases if an immediate family member has it

People in a park, walking a dog, sitting on bench, with a child and dotted lines of them running around
October 25, 2024/Children's Health
Autism and Elopement: What You Need To Know About Wandering

Securing your home, preparing your neighbors and teaching your loved one to swim are key to ensuring your child’s safety

Three happy females sitting at table outside playing cards
October 25, 2024/Brain & Nervous System
14 Ways To Limit Your Risk of Alzheimer’s Disease

Research suggests that up to 45% of current Alzheimer’s cases may have been avoidable

Child bent over coloring book, coloring with a marker
October 23, 2024/Children's Health
ADHD vs. Autism: What’s the Difference?

Between 50% and 70% of autistic people also have an attention-deficit/hyperactivity disorder diagnosis

Smiling caregiver holding smiling toddler interacting with smiling healthcare provider in medical hallway
October 21, 2024/Children's Health
What ‘High-Functioning Autism’ Means (and Why You Shouldn’t Call It That)

Describing people as ‘high- or low-functioning’ is both medically inaccurate and dehumanizing

Person holding a mask of a happy face over their blank face, with camouflaging in the background
October 18, 2024/Brain & Nervous System
What Is Masking? And What’s the Harm?

Masking is a way of hiding our full selves — and it can have big consequences, particularly when used habitually by people with autism

Trending Topics

Female and friend jogging outside
How To Increase Your Metabolism for Weight Loss

Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress

stovetop with stainless steel cookware and glassware
5 Ways Forever Chemicals (PFAS) May Affect Your Health

PFAS chemicals may make life easier — but they aren’t always so easy on the human body

jar of rice water and brush, with rice scattered around table
Could Rice Water Be the Secret To Healthier Hair?

While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims

Ad